Pause 4 Providers

October 19, 2020

The current pandemic is causing unprecedented levels of stress and anxiety in our workplace. Drop in to learn short mindfulness practices to help find calm in the midst of challenge. Relax, recharge, and learn how to incorporate moments of mindfulness in your day. Optional discussion to follow.

These 30 minute mindfulness sessions are Open to all healthcare providers.

Drop in to the weekly virtual sessions via Zoom:


Meeting ID: 302 330 041

Every Thursday 8:30 pm EST

Host: Dr. Mary Elliott, Dr. Orit Zamir or Dr. Diane Meschino


For more program details please visit:

For general inquiries and weekly reminders, please send an email to: